Monday 25 March 2013

An 'Oh baby' kind of moment


Pineapple, tofu and brocolli curry

'Oh baby' indeed! Pineapple and coconut milk provide a sweet note to this speedy flavour-packed dish made with a Laotian style curry paste.  The curry paste does have a lot of ingredients but it makes more than you need, so why not freeze the rest for another occasion and believe me once you’ve tried this, that occasion won’t be far off.




Serves 4

For the curry paste
1tsp cumin seeds, lightly toasted
2tsp coriander seeds, lightly toasted
1 lemongrass stalk, hard outer leaves removed, chopped
1tbs chopped galangal (if using dried soak in hot water for 10 minutes)
1 lime grated zest and juice only
1tbs finely chopped garlic
1 large shallot, chopped
3tbs chopped coriander stems
1tsp ground turmeric
1tbs chopped fresh ginger
3-4 red Thai or bird’s-eye chillies
2tsp yellow bean sauce or paste
1tbs medium curry powder
2tbs vegetable oil

For the pineapple, tofu and brocolli curry
2 tbs groundnut or vegetable oil
3tbs curry paste (from above)
400g/14oz tofu cut into 2.5cm/1 inch cubes
200g/7oz broccoli florets
1tbs light soy sauce
1tbs yellow bean sauce or paste
1tbs sugar
4 kaffir lime leaves
500ml/18fl oz coconut milk
1 small pineapple, peeled and diced
4 spring onions, cut into 2.5cm/1in pieces
handful basil leaves, plus extra to garnish
300g/11oz rice stick noodles

For the curry paste, blend or pound all the ingredients together with a small quantity of water to make a smooth paste. It can be kept, tightly covered, in the fridge for 3-4 days or frozen.
For the pineapple, tofu and broccoli curry, heat the oil in a wok and gently fry the curry paste for a minute until fragrant. Add the tofu and broccoli and cook for 2-3 minutes, then add the soy sauce, yellow bean sauce, sugar and kaffir lime leaves. Stir for a minute.
Add the coconut milk to the wok and bring to the boil, then simmer for 2-3 minutes. Add the pineapple and simmer for five minutes.
In a separate saucepan add the noodles and cover with boiling water.  Leave for 3-4 minutes
Add the spring onions and basil leaves to the curry and cook for a couple of minutes.
Drain the noodles, then divide between 4 serving bowls.
Spoon the curry over the noodles using all the sauce, garnish with a sprig of basil and serve.

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